Day # 16 of 90 Day Challenge

Becoming a Millionaire God’s Way by Dr. C. Thomas Anderson
“Getting Money to You, Not from You”

Proverbs 23: 7 says it very simply, “For as he thinks in his heart, so is he.”

Ultimately your thoughts from yesterday put you where you are today.
If you are in poverty today it is because you thought and accepted poverty yesterday.

If you want to be a millionaire tomorrow, you must start thinking like a millionaire today.

How does a millionaire think? A millionaire who loses all his money will begin immediately to
look for ways to make it all back again. His first thought is where can I invest. A millionaire
who goes broke today will earn it back many times over. We hear about the one who lost all
his money in the stock market and jumped out of a window, but we don’t hear about the dozens,
even hundreds, who make it all back the next day or the next week. A millionaire thinks of how much
he will make, not how much he lost.

Getting money to You, Not from You, have a blessed Day

Min. Anthony C. Mitchell
Anointed For Business

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Day # 13 of 90 Day Challenge

KNOWLEDGE GIVES YOU POWER
The most successful people in life are the ones with the best information.

People with power are people who know how to get things done. Knowing how to do something is sometimes virtually the same as having done it.

Knowledge will come to you when your eyes and mind are always open. There is no knowledge that is not power. Power is the product of understanding.

You’ll build the power to accomplish your goals by educating yourself. This power comes from knowing how to do something.

In the land of the blind, the one eyed man is king.

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Day # 12 of 90 Day Challenge

COURTESY OPENS ALL DOORS
There is no investment you’ll ever make that will pay you so well as the effort to scatter sunshine and good cheer where ever you are.

The deepest principal in human nature is the craving to be appreciated.

If you treat someone as if they were what they ought to be and could be, they will become what they ought to be and could be.

Everyone thrives on being appreciated, loved and needed.
There is no stimulus like that which comes from the consciousness of knowing that others believe in you.

Applaud others when they run. Console them when they fail.
And cheer them when they recover.

As water is to a flower, so is praise to the heart of another.

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Day # 11 of 90 Day Challenge

DESIRE IS THE STARTING POINT OF SUCCESS
The first thing that will contribute to reaching your goal is that you simply want to reach it badly enough.

You must learn how to desire with sufficient intensity to be successful.

If you have the desire you have the power to attain success. You can really have anything you want in life if you go after it. But you have to want it.

As a drowning soul desires air, as a shipwrecked person craves fresh water, so must you feel that intense, eager, insistent, demanding, ravenous desire for your success.

Your desire for success must be so strong within you that it becomes the very breath of your life. It must be your first thought when you wake up, and your last thought when you go to bed at night.

You can have anything you want if you go after it with intensity.

www.ampm.myzija.com

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Day # 10 of 90 Day Challenge

SUCCESS IS DETERMINED ON THE DRAWING BOARD
It isn’t enough to just want to be successful. You’ve got to ask yourself: “What are you going to do to get the things in life you want?”

Your problem is to bridge the distance which exists between where you are now and the goal you intend to reach. Planning brings your future into the present so you can do something about it now.

Somewhere there is a map of how it can be done. All you need is a good plan, and the courage to press on to your destination.

A well built house is started with a definite purpose and a set of blueprints. Your plan should provide the pattern for the actions you’ll take. Take time each day to study, think and plan.

Plan your steps, then implement your plan, then review your results. Do this frequently and make the appropriate alterations to your plan, and you’ll develop the power that will bring you to success.

No one was ever lost on a straight road.

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Why Diets Don’t Work

Why is it that we are still seeing the epidemic rise is obesity with so many diets to choose from? Is it because all those people just don’t care that they are overweight? I don’t think so! Billions of dollars are being spent in the weight loss arena, and yet people aren’t getting lasting results. Why? Personally, I think it is because people have been sold a lie. Diets don’t work – period! Only life style changes can give permanent results, and most folks are so caught up in the eating culture of today, that they aren’t willing to make the necessary commitments to garner the results they desire. My biggest challenge as a coach is not to help people lose weight, but to help them retrain their brain so that they can maintain it even after our coaching sessions are over.

We live in a fast-food nation. We expect instant gratification in all areas of life. Few people embrace the idea that it took years to get to where they are, and there is no magic that will give them back their high school figure overnight. Many people jump from one fad diet to another thinking that *this* will be the magic one that will be quick and easy. There is no way that I could cover all the different fad diets because there are literally hundreds, if not thousands, of them. I will address a few of the main ones being promoted and what makes them ineffective and unhealthy.

Low Cal

At the top of the list is one that has been around for quite some time. Scientifically it can be supported that the key to success is to simply eat less calories, and move more. From a common sense standpoint it seems like a valid hypothesis. If you can burn more calories than you are consuming, you have to lose weight. While this is true, there are many people who have a “thrifty gene” that kicks in when calories are reduced. Designed to help you survive during a famine, the “thrifty gene” can sabotage your efforts if you are using this method to lose weight. If you are one of those people who have a hard time losing weight no matter what you do, you have probably been blessed with this survival mechanism. Your metabolism will adjust itself to maintain on the caloric intake provided, even if it is less than what is recommended to lose weight. I find it interesting that about 85% of the people who find themselves in this boat have an O blood type. I happen to fall into this category myself so I know your frustration if you can relate to the description above.

Even for those people who *do* lose weight on a low-cal diet, it is not sustainable long term, especially using the pre-packaged, pre-measured, “convenient” snacks and meals that are popular with this diet plan. It also is important to mention that most of these products use artificial sweeteners to lower the calories, and I have already addressed that in a previous blog. Studies show that artificial sweeteners often cause weight gain not to mention that they are neurotoxins. Reducing calories also poses a health risk. Our food is so nutrient depleted that, unless you have a food like Smart Mix in your daily regime, you will quickly find your health failing from lack of basic nutrition. Even those people who stick with a low-cal diet until they reach their goal weight rarely have long term success because it is difficult to maintain it as a lifestyle change. The biggest problem with any diet is the mindset that accompanies them. Diets are designed to get you to your goal, but they don’t retrain the brain to help you think like a thin person. The end result – people return to their old habits… and often end up gaining back more than they initially lost.

Low Carb

One of the most popular in this category is the Atkins diet. Our bodies require certain carbohydrates to function properly. A low carb diet will also eventually lead to health challenges, and for most it isn’t sustainable… and neither is the weight loss achieved with this method. Once you return to eating a healthy amount of carbohydrates, you will pack back on the pounds. Many of these plans allow the dieter an unlimited amount of proteins and fats, which are difficult for the body to digest, and overload the filter organs. The premise behind the low carb model is that you cause your body to go into ketosis which will induce fat burning. While I would wholeheartedly agree that it is healthy to limit the amount of processed carbs, it is important to not eliminate all carbohydrates from the diet. Fruits and vegetables are the foundation of a healthy diet, with proteins and fats providing the pillars for wellness. Most people will admit that they don’t even feel well when the majority of their sustenance comes from proteins. A healthier alternative would be to choose a “slow carb” lifestyle where high glycemic foods are avoided, but complex carbohydrates are still an integral part of the daily menu. Even though it is true that a greater majority will achieve “success” with the low carb diet method, I don’t personally know anyone who has adopted a low carb lifestyle and maintained weight loss long term. In fact, I commonly hear from people who readily admit that they were able to lose weight easily with this method, but they gained it back as quickly as they lost it. Diets don’t work. Only lifestyle changes do… and in order to make lifestyle changes, you have to find a program that you can live with and one that will help you maintain your health. Overloading your plate with proteins and fats while eliminating almost all carbohydrates is unhealthy. I always tell my clients, “Ask yourself if you are eating in a way that you can live with for the rest of your life.” If you aren’t, whatever results you get won’t be lifetime results.

Low Fat

Diets that fall into this category are the biggest hoax of them all. We have been told for the past 40 years or so that fats are causing us to be fat; fats are causing heart disease, fats are bad for us. We have heard it so much that it will probably be hard for you to change your mindset. There is a great book called, “Fats That Heal, Fats That Kill” that I would highly recommend if you aren’t convinced by this short synopsis. If you haven’t read my recent blog post on sugar, you might be surprised by what Dr. Lustig reveals in the lecture he recently presented. He supports the notion that fats aren’t the cause of obesity or the prevalent health challenges we are facing as a nation. Just like carbohydrates, our bodies need fats. Each of our cells is coated with structures that are formed with proteins, fats, and carbohydrates. These structures form the cellular alphabet that allows our cells to communicate with each other. Without an adequate supply of proteins, fats, and certain plant based carbohydrates our immune system won’t function properly.

From a health standpoint, the elimination of all the good fats from our diets has wreaked havoc. About 60% of our brain is composed of fat! Getting an adequate amount of good fat in the diet is extremely important for proper brain function. The low fat diets limit the good fats as well as the bad. Some of the popular diet aids on the market tout that they flush all the fat you consume and advertise this as a benefit. We should absolutely eliminate the bad fats. Hydrogenated and partially hydrogenated oils should never pass our lips, but unless you want to sacrifice your immune system and proper brain function I strongly recommend avoiding a low fat diet.

What Does Work?

It should be obvious that low fat diets (like low cal diets, and low carb diets) don’t work. If they did, we wouldn’t be one of the fattest nations on the planet. There is a low-fat or no-fat version of everything… and yet, we are still fat. If your goal is to lose weight AND be healthy, then don’t opt for a diet of any variety. Choose to make lifestyle changes. Learn what foods are bad for you and avoid them. Learn what foods are good for you and consume them. Supporting a lifestyle change with a system like the XM3 Weight Management System is not only acceptable, but it is prudent. It supports the body’s natural functions and helps you establish routines that will improve your quality of life – and help you live longer. As a weight management coach, I can honestly say you won’t find a healthier, quicker way to achieve your weight loss goals.

www.ampm.myzija.com

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Day # 9 of 90 Day Challenge

IT’S ALWAYS A GOOD TIME TO CHANGE

The first step toward getting somewhere is to decide that you’re not going to stay where you are.

You’re a product of your environment. So choose an environment that will best develop you toward your goals.

Analyze your life in terms of your environment. Are the things around you helping you toward your success or are they holding you back?

Your world today is a living expression of how you are using and have used your mind. It’s something that you can change at any time.

You don’t have to remain a captive of your environment.
Don’t say “If I could change, I would change,”

Say “I can change, and I will change.”

Focus on working on yourself to change and you will see change

Have a Blessed Day

Min. Anthony C. Mitchell
Anointed For Business

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Day # 7 of 90 Day Challenge

QUALITY OF LIFE BEGINS IN YOUR MIND
It’s not what you have, but what you enjoy that constitutes your abundance.

Your real riches are riches in your head and heart. Wealth without enjoyment is little consolation.

True satisfaction comes from appreciating what you have.

There are two ways of being happy: you must either diminish your wants or augment your means.

It’s always better to appreciate things you cannot have than to have the things you cannot appreciate.

Your riches will always lie within you, not in your material possessions.

“Happy Mothers Day To All The Mothers”

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Day # 5 of 90 Day Challenge

YOU ALWAYS HAVE A CHANCE
You can do anything you wish to do, have anything you wish to have, and be anything you wish to be.

You don’t know what you can really do until you try. All you have to do is to act on your dreams.

You have the power within you to do things you never dreamed possible. You would amaze yourself if you did all the things you’re capable of doing.

This power becomes available to you as soon as you change some of your beliefs.

Use your imagination and look at things as they can be. You know what you are today but not what you may be tomorrow.

Your success begins in your mind.

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Marketing Strategy #18

Every day I connect with dozens of network marketers online, most of them still struggling to achieve the success they desire.

One of the biggest questions I get asked is…questionmark

“I’m trying to get my business off the ground, but I’m on a very limited budget. I need to make money fast. What are the best low cost marketing strategies?”

My answer to them is…

If you are on a limited budget, you will have to approach your business from a slightly different perspective…but its very doable.

One of the worst things you could do is go out and spend every last dollar you have on buying leads, PPC campaigns, postcards, banners, or co-ops.

And yet, that is what many of you do.

Makes no sense.

You see… spending your last dime on advertising campaigns is the biggest mistake you could make. Why?

Because if you spend your $500 on leads, PPC, fliers, business cards, or a postcard campaign, you might get a few prospects, but if you don’t sponsor any of them, you’re back to square one. There’s no way to LEVERAGE the results.

Once you’ve called through your leads, it’s game over!

You need more leads!

And now you’re forced to spend more money to keep this endless cycle going. It’s like trying to build a business “from pay-check to pay-check”, and very few will ever come out ahead before they’re financially forced to call it quits.

And that is one reason for the 90% who quit within their first 90 days.

So what should you do?

What you want to do is invest your funds into “high leverage” skills and simple activities, which you can use over and over again to quickly and easily produce more leads any time you want… for FR*EE.

And that’s become very easy to do thanks to some BIG changes which have taken place in the online world recently…

If you were going to market online in the past, you had to be a certified search engine expert, or a wizard at pay-per-click with deep pockets full of cash in order to get enough traffic.

Well thanks to new Web 2.0 sites we have today like MySpace, FaceBook, YouTube, CraigsList, and Ebay, you don’t have to spend big bucks, to tap into this massive flood of FR*EE traffic…

GUTz Recommends This Powerful Resource

I mean why pay for leads and advertising when you can get them for free?

And the best part is that you don’t even need to be a computer expert to start using these simple tactics TODAY…


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  • onlineRestaurant Solutions: Making Your Online Presence Known In today’s market every business needs to have an online presence. The Internet is the great leveler of players in a world market where anything can be bought or sold at competitive prices. The Internet has been an incredible tool for small businesses, especially because it allows smaller retailers and......
  • foottrafficEffective Ways to Get Traffic to Affiliate Sites Traffic is one of the most difficult things to get as an affiliate. How do you get it without wasting your money and how do you get traffic that actually converts into sales or leads? One thing is absolutely clear to any affiliate who gets started promoting products: it’s virtually......
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